{"id":180,"date":"2025-06-12T16:50:41","date_gmt":"2025-06-12T07:50:41","guid":{"rendered":"https:\/\/wellup.jp\/lp\/v4\/?p=180"},"modified":"2025-06-12T16:50:43","modified_gmt":"2025-06-12T07:50:43","slug":"posture-and-organ-health","status":"publish","type":"post","link":"https:\/\/wellup.jp\/lp\/v4\/spine-health\/posture-and-organ-health\/","title":{"rendered":"\u59ff\u52e2\u306e\u5d29\u308c\u304c\u4f53\u8abf\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3059\uff1f\u80cc\u9aa8\u3068\u5185\u81d3\u30fb\u8840\u6d41\u306e\u610f\u5916\u306a\u95a2\u4fc2"},"content":{"rendered":"\n<p>\u300c\u6700\u8fd1\u306a\u3093\u3060\u304b\u80c3\u306e\u8abf\u5b50\u304c\u60aa\u3044\u300d\u300c\u75b2\u308c\u304c\u53d6\u308c\u306b\u304f\u3044\u300d\u300c\u547c\u5438\u304c\u6d45\u3044\u300d<br>\u3053\u308c\u3089\u306e\u4f53\u8abf\u4e0d\u826f\u3001\u5b9f\u306f<strong>\u59ff\u52e2\u306e\u4e71\u308c\uff1d\u80cc\u9aa8\u306e\u3086\u304c\u307f\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b<\/strong>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u80cc\u9aa8\u306f\u4f53\u3092\u652f\u3048\u308b\u8ef8\u3067\u3042\u308a\u306a\u304c\u3089\u3001<strong>\u795e\u7d4c\u30fb\u8840\u6d41\u30fb\u7b4b\u8089\u30fb\u5185\u81d3\u6a5f\u80fd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u5927\u52d5\u8108\u306e\u3088\u3046\u306a\u5b58\u5728<\/strong>\u3067\u3059\u3002<br>\u305d\u306e\u305f\u3081\u3001\u59ff\u52e2\u304c\u5d29\u308c\u3066\u80cc\u9aa8\u306e\u30ab\u30fc\u30d6\u304c\u6b6a\u3080\u3068\u3001\u8eab\u4f53\u306e\u5185\u90e8\u306b\u3082\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u304c\u53ca\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6\u80cc\u9aa8\u304c\u5d29\u308c\u308b\u3068\u3001\u306a\u305c\u4e0d\u8abf\u304c\u8d77\u3053\u308b\u306e\u304b\uff1f<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">1. \u5185\u81d3\u306e\u5727\u8feb\u3068\u6a5f\u80fd\u4f4e\u4e0b<\/h4>\n\n\n\n<p>\u732b\u80cc\u306b\u306a\u308b\u3068\u3001\u304a\u8179\u3084\u80f8\u90e8\u304c\u7e2e\u3053\u307e\u308a\u3001\u80c3\u3084\u8178\u306a\u3069\u306e\u81d3\u5668\u304c\u5727\u8feb\u3055\u308c\u307e\u3059\u3002<br>\u305d\u306e\u7d50\u679c\u3001<strong>\u6d88\u5316\u5438\u53ce\u306e\u50cd\u304d\u304c\u920d\u304f\u306a\u3063\u305f\u308a\u3001\u4fbf\u79d8\u3084\u98df\u6b32\u4e0d\u632f\u306e\u539f\u56e0<\/strong>\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2. \u547c\u5438\u306e\u6d45\u3055\u3068\u9178\u7d20\u4e0d\u8db3<\/h4>\n\n\n\n<p>\u80f8\u90ed\u304c\u5e83\u304c\u3089\u306a\u304f\u306a\u308b\u3053\u3068\u3067\u547c\u5438\u304c\u6d45\u304f\u306a\u308a\u3001\u8133\u3084\u7b4b\u8089\u306b\u9178\u7d20\u304c\u5341\u5206\u884c\u304d\u5c4a\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<br>\u3053\u308c\u304c<strong>\u75b2\u308c\u3084\u3059\u3055\u3084\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/strong>\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3. \u8840\u884c\u4e0d\u826f\u3068\u51b7\u3048\u30fb\u3060\u308b\u3055<\/h4>\n\n\n\n<p>\u80cc\u9aa8\u5468\u8fba\u306e\u7b4b\u8089\u304c\u56fa\u307e\u308a\u3001\u8840\u6d41\u304c\u6ede\u308b\u3053\u3068\u3067\u3001<strong>\u624b\u8db3\u306e\u51b7\u3048\u3084\u3080\u304f\u307f\u3001\u5168\u8eab\u306e\u3060\u308b\u3055<\/strong>\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6\u80cc\u9aa8\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80c3\u8178\u3084\u5185\u81d3\u306e\u50cd\u304d\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u547c\u5438\u304c\u6df1\u304f\u306a\u308a\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a<\/li>\n\n\n\n<li>\u8840\u6d41\u304c\u6539\u5584\u3055\u308c\u3001\u4ee3\u8b1d\u3084\u514d\u75ab\u529b\u306b\u3082\u826f\u3044\u5f71\u97ff<\/li>\n\n\n\n<li>\u75b2\u308c\u306b\u304f\u304f\u3001\u65e5\u4e2d\u306e\u96c6\u4e2d\u529b\u3082UP<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u6bce\u65e5\u306e\u59ff\u52e2\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u3001\u5065\u5eb7\u7dad\u6301\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<br>\u3055\u3089\u306b\u3001\u30bb\u30e9\u30bc\u30e0\u30de\u30b9\u30bf\u30fcV4\u306e\u3088\u3046\u306a<strong>\u80cc\u9aa8\u306b\u7740\u76ee\u3057\u305f\u6e29\u71b1\u6307\u5727\u30b1\u30a2\u6a5f\u5668<\/strong>\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001<br>\u8eab\u4f53\u306e\u8ef8\u3092\u6574\u3048\u308b\u7fd2\u6163\u3092\u81ea\u7136\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u810a\u690e\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u8cc7\u683c\u3092\u6301\u3064\u30b9\u30bf\u30c3\u30d5\u304c\u3001\u30bb\u30e9\u30bc\u30e0\u30de\u30b9\u30bf\u30fcV4\u3068\u65e5\u5e38\u30b1\u30a2\u306e\u95a2\u9023\u6027\u3092\u3082\u3068\u306b\u57f7\u7b46\u3057\u307e\u3057\u305f\u3002<br>\u88fd\u54c1\u306b\u95a2\u3059\u308b\u3054\u8cea\u554f\u3084\u3001\u80cc\u9aa8\u306e\u6574\u3048\u65b9\u306b\u3064\u3044\u3066\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3082\u304a\u6c17\u8efd\u306b\u3069\u3046\u305e\u3002<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u6700\u8fd1\u306a\u3093\u3060\u304b\u80c3\u306e\u8abf\u5b50\u304c\u60aa\u3044\u300d\u300c\u75b2\u308c\u304c\u53d6\u308c\u306b\u304f\u3044\u300d\u300c\u547c\u5438\u304c\u6d45\u3044\u300d\u3053\u308c\u3089\u306e\u4f53\u8abf\u4e0d\u826f\u3001\u5b9f\u306f\u59ff\u52e2\u306e\u4e71\u308c\uff1d\u80cc\u9aa8\u306e\u3086\u304c\u307f\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u80cc\u9aa8\u306f\u4f53\u3092\u652f\u3048\u308b\u8ef8\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u795e\u7d4c\u30fb\u8840\u6d41\u30fb\u7b4b\u8089\u30fb\u5185\u81d3\u6a5f\u80fd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u5927 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-180","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spine-health"],"_links":{"self":[{"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":1,"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/posts\/180\/revisions\/181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/media\/123"}],"wp:attachment":[{"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellup.jp\/lp\/v4\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}